Relationship Conflicts & Challenges
Whether you are having difficulty expressing or communicating with your partner, or being your authentic self with close friends and family, you are welcome here.
Relationships can be tough and that is okay.
I work with individuals on self-care, assertiveness, boundary-setting, and honest communication—skills that can feel uncomfortable but are key for healthy relationships. Together, we’ll empower you to honor your needs, express yourself clearly, and build connections grounded in respect and authenticity. This process is about nurturing relationships that support your well-being, even if it means facing some discomfort along the way. My goal is to help you feel grounded, confident, and true to yourself in all of your relationships.
My goals are to help individuals communicate openly, promote listening and respectful interactions with others, and to increase general enjoyment and connection with others. Specifically, I enjoy working with teenagers and their parents to promote healthy family rules, boundaries both inside and outside the household, and respectful interactions. I also love to support individuals with more authentic, honest connections with close friends.
As a bi-racial White and Latina individual, I am no stranger to the mix of collectivist and individualist cultural values with regard to family and relationships. I work to incorporate all aspects of your identities and life experiences into our work in order to promote sustainable, lasting, and wholehearted change.
