Working with Trauma
“Trauma is not the bad things that happened to you, but what happens inside you as a result of what has happens to you.”
- Gabor Mate, Canadian physician
Sometimes our wounds are not easy to see OR easy to understand.
Trauma can be hard to put into words, let alone make sense of. Whether it’s from childhood wounds, abuse, relationships, or attachment injuries, you don’t have to face it alone. I’m here to provide a safe, compassionate space to process these experiences at a pace that feels right for you. Together, we’ll use a blend of physical, emotional, and intellectual tools to help you reconnect with yourself and reclaim parts that trauma may have touched.
My approach is grounded in empathy and respect, honoring your resilience while supporting you in building a sense of safety, self-worth, and healing. You deserve to feel at peace, and I’m here to walk this journey with you, every step of the way.
If you are looking for some resources on understanding trauma, I recommend checking out THIS BOOK and looking at THIS LINK for knowledge about trauma and PTSD. Feel free to reach out and discuss / learn more about trauma work with Dr. Lacey.