Individual therapy is a personalized, one-on-one counseling service designed to help you navigate life’s challenges, explore yourself, and meet your goals.

In a safe, compassionate space, I’ll guide you toward healing and empower you to live a more authentic, fulfilling life.

Some areas commonly addressed in individual therapy may be gender identity, interpersonal conflicts, reduction of anxiety or depression symptoms, and trauma history treatment.

Parent-child dyadic therapy is a focused service designed to strengthen relationships, improve communication, and address challenging behaviors.

Together, we work on building deeper connections, setting healthy boundaries, and fostering alignment between parents and children. As a team, we’ll create a more secure and supportive family dynamic, promoting trust, understanding, and lasting change well beyond your time spent in my office.

Please note, when I work with an individual, I have been known to invite parents, family members, etc. into sessions for something similar to the above description!

Family therapy is a collaborative service aimed at improving communication, resolving conflicts, and strengthening relationships within the family unit.

We’ll work together to address challenges, build connections, and create healthy boundaries, fostering a supportive and aligned family dynamic.

Whether navigating transitions or addressing ongoing concerns, family therapy helps create lasting harmony and deeper understanding among all members.

Bonus — Dr. Lacey may become an honorary member of your family!

Relationship and couples therapy is a supportive space for partners of all configurations to strengthen their connection, improve communication, and address challenges.

Whether navigating conflicts, building intimacy, or setting healthy boundaries, I work with you to foster understanding and alignment in your relationship.

This therapy affirms and supports diverse partnerships, helping you grow together in a way that feels authentic, respectful, and fulfilling for both partners.

Brainspotting is a trauma-focused therapy that helps you process and release deep emotional pain by accessing areas of the brain where trauma is stored. I like to describe Brain Spotting as taking time to scoop out long-standing trauma, deep beliefs, and general distress without having to use your words or “understand” how to heal.

In a safe and supportive environment, Brainspotting can help you tap into your brain’s natural ability to heal, promoting emotional resilience and deeper self-awareness.

* Brain Spotting is typically integrated into my Individual Psychotherapy session if desired.

Please note — I am currently in the process of becoming certified as a Brain Spotting Practitioner (BSP). I have completed an authorized Level 1 training and am ethically allowed to conduct Brain Spotting during our sessions to the best of my current level of experience and ability. I will be completing a level 2 training for BSP during the 2025 calendar year.

I consider myself a trauma-informed clinician with a range of personal and professional experience regaridng various types of trauma.

Every aspect of my practice is personalized and guided by trauma informed principles. Trauma specific treatment is designed to help you heal from past wounds and process emotional pain.

Individual trauma therapy offers a safe, compassionate space to help you heal from past experiences and navigate the impact of trauma on your life. Using trauma-informed approaches such as Brainspotting, somatic techniques, and evidence-based practices like CBT, we will work together to process emotional pain and foster resilience.

My goal is to support you in regaining a sense of control, reconnecting with your inner strength, and moving toward a life of greater healing and authenticity.

Whether you are a therapist seeking support with a particularly challenging case, or an organization looking to deepen connections between employees, I am here to support and think alongside you. I offer clinical consultation services around professional development, clinical skill development, psychoeducation training, and much more. I am also able to offer various trainings and speaker engagements on specific topics, depending on availability. I am particularly passionate about clinical case consultation so if you are a fellow therapist and want to talk theories and other clinical aspects, my arms are wide open!

If you would like to know more, please reach out to discuss. Fees vary and are up for discussion.