
Self-Esteem Work
At the end of every day, regardless of where you are in your life, you will always go to sleep with yourself.
Loving ourselves sounds a whole lot easier than it feels.
We are forever works in progress.
If you find yourself constantly feeling “not good enough” or battling harsh self-criticism, know that you’re not alone—and you don’t have to face this alone, either. Self-esteem struggles often stem from early experiences, relationships, or societal pressures that shape how we view ourselves. Together, we’ll explore the roots of these feelings, work on softening that critical inner voice, and build a kinder, more compassionate relationship with yourself.
My goal is to support you in building self-acceptance and self-love, while empowering you to embrace who you are fully, flaws and all.
I want you to be able to finally rest.
I am no stranger to this process (and continue to work on my relationship with myself as well)… The work that we will do is challenging, exciting, frustrating, and so much more. Healing this relationship with yourself can be a powerful step towards feeling more at ease and fulfilled in life, and I’m here to guide you every step of the way, human to human.